2026 RISE & THRIVE Retreats - a soul-led retreat where your new chapter begins. March, June, September! Grab Your Brochure Here

Holistic Well-being for High-achieving Women.

Find your Balance to Lead with Intention, not Exhaustion

Hello and Welcome My Love!

Hi, I’m Nikki

Your Women’s Empowerment & Well-Being Coach & Mentor

I know what it feels like to be pulled in every direction, showing up for your career, your family, and everyone who needs you… while quietly running on empty and losing touch with yourself.

I see you. I’ve been you.

I support women who are burnt out, overwhelmed, or carrying old patterns of stress and trauma that keep them from feeling grounded and whole.

My work is about helping you reset your nervous system, release what’s weighing you down, and create balance that feels nourishing and sustainable.

Through my RISE & THRIVE Retreats & Programs, I guide women who’ve already begun their healing journey to go deeper - so you can reconnect with your body, reclaim your energy, and step confidently into your next chapter.

What Is Holistic Well-Being?

Holistic Well-Being refers to an approach that considers the whole person rather than just individual parts or symptoms. No two people have the same needs so to me, its bio-individual and it means addressing all aspects of a person’s life, including physical, emotional, mental, and spiritual health, rather than focusing on just one area. Avoid burnout and create a fulfilling life that you love today.

Emotional Health

Stress management, emotional expression, and mental resilience.

Physical Health

Exercise, nutrition and sleep

Mental Health

Cognitive well-being, mindfulness, and personal growth.

Spiritual Health

Purpose, values, and connection to something greater than oneself.

Join Me in Bali – RISE & THRIVE Retreat

7-13th March | 6-12th June | 5-11th September

2026

TESTIMONIALS

What others are saying:

Sally Roberts
“Nikki’s Empower program is exactly that, so empowering! I’ve learnt so much and gained so much from this journey. The group was so supportive and were really genuine, beautiful people who I was glad to share this journey with. I now have the tools and great resources that I can use forever with my personal development. Thanks for the experience and wonderful support!”
- Sally Roberts
Peta Lynch
“I cannot recommend Nikki highly enough. I recently invested in myself and dived head first into a 10 week course that Nikki was facilitating. I have learned so much about myself, more than I ever expected, and I’ve done it all in an environment where I was able to be open, honest and feel safe. I was joined by a beautiful group of humans within this container. I found myself eager for our next session so I could learn more about me and how to change behaviors that were no longer serving me. Nikki has helped me so much by supplying me with the tools and support needed to make amazing life changes. Thanks Nikki!”
- Peta Lynch
Nic Muley
“Such an amazing experience with Nikki, it was fun, inspirational and very empowering for me to learn a lot more about myself and to see the many more possibilities of health and happiness.”
- Nic Muley
Rebecca Cullen
“This was the best investment in myself that I could have ever made. Nikki has helped me to find me. With her guidance she has given me tips and tools to help me move forward. She taught me how to be happy in myself again, how to believe in myself, and how to stop the limiting beliefs that were holding me back from being my best self.”
- Becc Cullen
Lisa Hester
“Nikki is amazing at what she does. Her program enabled me to dive deep into some habits I wanted to change. They were easy to implement and Nikki is there with you all the way.”
- Lisa Hester
Amber Rowland
“Working with Nikki has absolutely changed my life. I’ve learned to change my mindset and find the good even in bad situations. Nikki put me on the path to self acceptance and taught me to show love to myself. In 3 months I learned so much about my life balance and will continue through her simple but incredible ways. I am incredibly thankful and would recommend her program to everyone. It’s never too late to invest in yourself!”
- Amber Rowland
Kelli Hart
“Nikki has changed my life. I reached out almost 12 months ago. I could not have gotten to where I am now without her guidance, encouragement, reassurance and tools. I highly recommend Nikki to anybody out there struggling with life, thank you.”
- Kelli Hart
Vanessa Osborne
“Nikki’s program is the best group coaching program I’ve ever completed. Empower does exactly what it says. I realized I had to stop looking externally for answers, as everything I needed was within me. Nikki gave me the skills and confidence to believe in myself wholeheartedly. She coaches from the heart and truly cares about her clients and the results they get. Highly recommend. Thank you.”
- Vanessa Osborne

HOW I CAN SUPPORT YOU

RISE & THRIVE Retreat in Bali
A soul-led immersion in somatic healing and nervous system reset. Release stress and unhealed trauma stored in your body, and step into a sacred space to clear your mind, reset your body, and awaken your soul.

1:1 Coaching & Mentoring
For women ready to reclaim clarity, empowerment, and balance in everyday life, so you can feel grounded, confident, and deeply connected to who you truly are.

Programs
Guided pathways of support designed to help you reconnect with yourself, heal from within, and create lasting balance. Perfect if you’re not quite ready for a retreat but still want to start or deepen your journey.

This isn’t just self-care. It’s soul-care.

Your First Step

Maybe you’re not ready to join a Retreat or Program right now, and that’s perfectly okay. It doesn’t mean you’ll never be ready. Every journey begins with a first step.

To support you where you are, I’m gifting you my ‘Just Breathe’ PDF – 3 simple breathing techniques you can use anytime, anywhere to calm your mind, reset your body, and reconnect with your soul.

By practicing these gentle techniques, you’ll begin creating little moments of space just for you. Moments that open the door to feeling more grounded, balanced, and in touch with your most empowered self.

This is your first step… and I’ll be here with you for the rest of the journey.

Download Just Breathe PDF

Closing Note

The truth is, you don’t need to keep running on empty.
You can reset. You can find balance.


You can RISE & THRIVE.

Join the First Access List for Retreats

RISE & THRIVE Retreat

Download the brochure

Nikki Smith

Holistic Well-Being refers to an approach that considers the whole person rather than just individual parts or symptoms. No two people have the same needs so to me, its bio-individual and it means addressing all aspects of a person’s life, including physical, emotional, mental, and spiritual health, rather than focusing on just one area. Avoid burnout and create a fulfilling life that you love today. 

Bliss awaits those who seek it—schedule an appointment with Nikki Smith today.

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