About Nikki Smith Holistic Well-Being
Guiding women to heal, reclaim their energy, and rise into empowered living.
A Different Way of Living Begins Here
As a holistic well-being mentor and retreat facilitator, I support women who’ve spent years holding it all together and are quietly craving a different way of living.
I work with high-achieving women who are capable, caring, and deeply intuitive… yet often tired, overwhelmed, or disconnected from themselves beneath the surface.
I believe healing doesn’t need to be heavy.
It doesn’t need to take years.
And it certainly doesn’t need to come from pushing harder.
Real change begins when we slow down, listen to the body, and create safety within, so life can start to feel lighter, calmer, and more aligned.
“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen.”
Pete Carrol
My Story
Like many women I work with, I’ve lived a full life.
I’m a mother and grandmother, and for years I was the one holding everything together caring, supporting, managing, and staying strong, even when my body was asking for rest.
From the outside, life looked fine.
On the inside, my nervous system was stretched, my energy was depleted, and I felt quietly disconnected from myself.
What I learned, through lived experience and holistic practices is that real change doesn’t come from pushing harder or fixing ourselves.
It comes from slowing down, listening to the body, and creating safety within.
That understanding now shapes how I support women gently, respectfully, and in a way that honours the whole person.
My Journey
My coaching journey began with my own search for balance.
For many years, I carried the weight of trauma, long-held triggers, unhealthy relationship patterns, grief, and the ongoing challenge of supporting my health, energy, and overall well-being. Along the way, I experienced periods of depression and anxiety and often found myself questioning who I truly was beneath the roles I held as a mother, partner, professional, and friend.
The Turning Point
Juggling multiple responsibilities while feeling increasingly disconnected from myself eventually led to burnout.
That moment became a quiet but powerful turning point. I knew something had to change.
I began a deeper journey of self-discovery, which led me to retrain as a Life Coach and specialise in Women’s Empowerment and Well-Being.
How I Support Women Today
Today, I weave my lived experience with almost two decades of professional practice and training to support women in a grounded, holistic way.
My work is informed by qualifications and experience across:
• Women’s Life Coaching
• Neuro-Linguistic Programming (NLP)
• Integrative Health
• Meditation
• Reiki
• Emotional Freedom Technique (EFT)
• Mindfulness
Together, they allow me to support women on their healing journeys through my Bali retreats, Personal Coaching and Online programs
Feb 2021 Media Release Article
Empowering Your Path to Balance
My mission is to support women in creating lasting change, helping them reconnect with themselves, find balance, and live authentically. Every woman deserves to feel empowered, fulfilled, and at peace with the choices she makes for her well-being
The Heart of My Work
Balance
Prioritising your well-being without sacrificing what matters most: you.
Authenticity
Supporting women to live true to themselves, free from societal pressures, before burnout takes hold.
Empowerment
Offering tools, guidance, and support so women can take confident control of their lives.
How I Work
My work is grounded in a holistic, nervous-system-aware approach that honours the whole person in body, mind, and inner world.
I don’t believe in pushing through, fixing yourself, or striving to become someone else.
Instead, I support women to slow down, listen to their bodies, and create safety within, so real change can unfold naturally and sustainably.
Through retreats, programs, and 1:1 support, I guide women who have already begun their inner journey to go deeper, reconnecting with their bodies, reclaiming their energy, and meeting life with more clarity and ease.
This work isn’t about doing more.
It’s about creating space to be.
Are you ready to step away from the daily grind and immerse yourself in a truly transformative experience?
Join me for an exclusive Bali retreat, designed to help you reconnect with yourself, restore balance, and return home feeling rejuvenated and inspired.
Spaces are limited, so don’t miss this opportunity to invest in your well-being.
Take the first step toward a more balanced, fulfilling life... you deserve to live a life that feels as good on the inside as it looks on the outside.